Season 3 – Episode 20 – Everything Hygienists Need To Know About Exercise
Fellow Hygienists – if you didn’t know how important exercise was before you became a Dental Hygienist, you do now, right? Most of us practice, on average, 7-10 years. 80% of hygienists complain of some kind of work-related pain within the first year of being a hygienist. Join two of our Clinical Trainers, Doug and Jaclyn, as they discuss which exercises and stretches are best for you and which ones to avoid based on your profession.
This is a fun episode that will provide you with some simple moves you can incorporate into your day-to-day to keep you healthy and happy!